![]() This week, we’re joined by Maria’s mum, Maria, to hear all about being a mum of four and moving from Mexico to London.We begin the episode by hearing about Maria’s upbringing in Mexico and what sex education in Mexico is like. We’re finally back with part 2 of season 1’s episode ‘Talking To My Mum,’ where we spoke to Honey’s mum. Otherwise, you can use the code SEXTRAS to get 15% off at forget to follow us on Instagram, Facebook and TikTok find us on YouTube at Sextras Podcast, our website or email us at Even though we’re on a season break, we’ll be updating our social media and you can keep getting in touch with us and submitting your stories on there or anonymously on our website.Have an amazing summer and we’ll see you next season!Produced by Mable ProductionsOriginal music by Sacha Puttnam If you’re listening before June 30th you can enter our giveaway to win a vibrator and lube via this quiz (hint- the answers are all somewhere on our Instagram). ![]() We put in so much work, and so if you have listened to even one episode it would be so great if you could subscribe and leave us a review on Apple Podcasts, and if you can share with your friends or on social media.Thanks to our sponsor for this episode, The Natural Love Company, who make sustainable, vegan and cruelty free sex toys and lube. This episode includes questions about one night stands, the contradiction of the Kardashians promoting body positivity, whether it’s normal to masturbate to other men when you identify as straight, tips on getting back out there and blowjob tips.We hope you guys have enjoyed this season and learnt as much about relationships, sex, and yourself as we have! If you have, please keep following along and supporting as much as you can. We’re so thankful to all of you who have contributed to the season in some way, and we’d love to do more episodes in season 3 that are made up of only your submissions. We point you guys in the direction of certain episodes should you be looking for advice on particular topics.Then, we move on to your stories and questions to end up the season. This episode is our last of the season, so we talk about what we have learnt about relationships this season, our favourite and least favourite moments and answer all of the submissions from our listeners that we have stacked up over the past few months.We begin by giving a run down of the season- which moments stood out to us, what we’ve learnt, how we’ve changed, and spill some tea about the behind the scenes of the podcast. Instagram: Sextras forget to subscribe and we’ll see you next week! You can find more content about sex, dating and self love, or contact us via Get all the benefits of masturbation and meditation at once, and increase your sexual power at the same time! Even if you, like Maria, might be sceptical about meditation, it’s worth giving it a go. Sayra has very generously given Sextras listeners $20 off a years’ membership to Guided By Glow, making it $27.99 for a year of unlimited guided masturbations. Sayra then tells us a bit about how sexual power can be a tool for transformation in our wider lives, and how sexual meditation can really help with this. In this episode, we ask what sexual meditation is, before diving into how meditation is so powerful for our lives as a whole, but particularly for our sex lives, when we can get stuck in routines or find it hard to be present during sex. Sayra founded Guided By Glow in an attempt to encourage women and couples to have mindful sex practices. Although perhaps that means I actually need to commit to the app more than most.This week we’re talking to our wonderful guest Sayra Player (Founder of Guided By Glow actor and writer) all about sexual meditation.įor women, it can be difficult to find erotic content that turns you on, especially if you have a busy mind. Despite committing to ‘showing up and dedicating this time to myself’ (which the app asks you to do before each session), the temptation to skip to the end was too strong for me.Īs the kind of heathen who thinks yoga is a bit ‘out there,’ spending 45 minutes on masturbation – something that’s usually simply a quick distraction to while away an ad break – requires a level of patience I haven’t yet reached. Or those who might feel self-conscious starting a workshop with a spot of laughing out loud. The longer sessions are also unlikely to appeal to those who aren’t used to the slow pace and mindfulness of meditation. It bends over backwards to be inclusive, and regularly asks users to check in with their vulva or penis body (one 11-minute session is titled Asking for Permission, but is about making sure you’re feeling A-OK, rather than a partner). If Kama was a person, it would have a man-bun and be wearing a home-made organic alpaca-wool jumper. A post shared by KAMA | Mindful Sex & Wellness bits
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